by Andrea Bird | May 15, 2018 | Kids
I pride myself on being emotionally resilient. Happy, smiley, bringing sparkle into people’s lives. Recently, I lost my sparkle for the first time in a long, long time. Why? Because I have an inner monkey mind. I’ve decided to call him Pete. No idea why I chose Pete... 
by Andrea Bird | Mar 6, 2018 | Kids
My mum recently passed away after 8 years of dementia. Each time I visited her witnessing her deteriorating condition, I was often overwhelmed with sadness, guilt and grief, mourning for times lost, even while she was still alive. Until, thanks to some self-work, I...